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  The Seven Chakras meaning, colors and their impact on our physical and mental wellbeing Chakra is a Sanskrit word that literally means Wheel in English. These swirling wheels of universal energy align along the spine connecting our mind and physical and spiritual bodies. They are thought to be spinning disks of energy that should stay “open” and aligned. Chakras refer to various energy centres in our body that correspond to specific nerve bundles, internal organs, levels of consciousness, natural elements, individual color, and other areas of our energetic body that affect our emotional and physical well-being. The seven major chakras run...

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